Our Blog

TRAIN. RECOVER. TRAIN. RECOVER. TRAIN..... GET THE MESSAGE

How to Dominate Mud Runs and Obstacle Races Part I

August 30, 2012 - Uncategorized

      There’s only one better feeling than the rush associated with competing alongside your friends in a grueling physical and mental challenge such as The Tough Mudder, Civilian Military Combine, or the Spartan Race, and that’s crossing the finish line ahead of everyone else.  Let’s…

read more

Time to Vent

August 15, 2012 - Uncategorized

     Ok, so here’s the deal.  Over the past 5 years, I have been sitting on the sidelines watching the world of “fitness” grow and conform into this complete mess of commercially led, mis-informed, financially driven bullshit.  The generation of everyone wanting to look…

read more